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Montreal Running Clubs: 40+ Free Social Runs & Training Groups

Join Montreal's most active running community, with free weekly runs all over the city. Whether you're training for your first 5K, looking to meet new people, or chasing marathon goals, find your perfect group here. Missing a run club? Submit one here →

This Week's Schedule

Thursday (Today)

Café Olimpico Vieux-Montréal

MELK Café Monkland

Run in Montréal

Station Mont-Royal

Le Club Running

McGill Students Running Club

475 Pins Avenue, Montreal, Quebec

Run in Montréal

Station Mont-Royal

Run Rite Athletics Club

espace | MTL - ciele athletics

Friday

Le Toledo Mont-Royal

Run in Montréal

Boulangerie Le Pain dans les Voiles (Villeray)

U.N.I. Training Pointe Saint-Charles

Café Ma Bicyclette

Uptempo Running

Café Ma Bicyclette, Canal Lachine, Pointe St Charles

Run in Montréal

Rue des Regrattiers & Rue Paul-Boutet intersection

Saturday

Phoenix Runners Club-Montreal

Complexe Sportif St-Raphael, 750 Boul. Jacques Bizard, Montreal H9C 2Y2

Run in Montréal

Monument to Sir George-Étienne Cartier

Café Cosé Run Club

Griffintown Run Club

300 Rue de la Montagne

Run in Montréal

Chalet du Parc Maisonneuve

Lululemon Westmount

Monument to Sir George-Étienne Cartier

Parkrun Frédéric-Back

McGill Students Running Club

475 Pins Avenue, Montreal, Quebec

Montreal Run Club

6364 Rue Beaubien E

Slowpokes Montreal

3801 Saint Denis, Montreal, H2W 2M4

University of Ottawa Campus

Little Burgundy Sport Centre

Mont Royal Run Club

Monument to Sir George-Étienne Cartier

Sunday

DIX30 indoor parking

Phoenix Runners Club-Montreal

Tim Hortons - 108 Beaurepaire Dr., (Beaconsfield Shopping Center)

Monument to Sir George-Étienne Cartier

Boutique Courir Montréal

McGill Students Running Club

475 Pins Avenue, Montreal, Quebec

Monday

espace | MTL - ciele athletics

B.cycle Run Club

b.cycle Westmount

Griffintown Run Club

300 Rue de la Montagne

Phoenix Runners Club-Montreal

Pointe Claire Plaza, corner of Maywood & Donegani

Delson Run Club

Le Lab Training

Pélicans de Rosemont

Monument to Sir George-Étienne Cartier

Run in Montréal

Run in Montréal

Station Henri-Bourassa (sortie Lajeunesse)

Little Burgundy Sport Centre

De Grâce Running Collective

Parc Paul-Doyon

Tuesday

Comptoir Saint-Jo

Les Écoeurants

Parc Jarry (coin St-Laurent & Gary Carter)

Le Club Running

Courcelle Run Club

Parc des Hommes-Forts

Jacques-Ferron Public Library

Café Cosé Run Club

Late Bird Running Club

University of Ottawa Campus

Club Trail Montréal

At the statue of the Monument to Sir George-Étienne Cartier.

Décathlon Run Club

Décathlon Centre Eaton

McGill Students Running Club

475 Pins Avenue, Montreal, Quebec

Run in Montréal

Station Mont-Royal

Arc'teryx Run Club

Arc'teryx Montréal

Beer Run Run Club

Jarry Metro Station

Run in Montréal

Rue Bombardier & Boulevard Langelier intersection

East Laurier Running Club

Wednesday

Mamie Clafoutis Fleury

Place Gennevilliers-Laliberté

November Project Montréal

Place Jacques-Cartier

Run in Montréal

Boulangerie Le Pain dans les Voiles (Villeray)

Run in Montréal

Square Victoria

Griffintown Run Club

300 Rue de la Montagne

McGill Students Running Club

475 Pins Avenue, Montreal, Quebec

Pélicans de Rosemont

Métro Laurier (sortie Laurier)

Phoenix Runners Club-Montreal

Pointe Claire Plaza, corner of Maywood & Donegani

Wild Willy's Ice Cream

Mont Royal Run Club

Corner ave. Rachel East & Ave. Du Parc Lafontaine

Le Social Run Club

Lululemon Centre Eaton

Run in Montréal

Station Henri-Bourassa (sortie Lajeunesse)

Slowpokes Montreal

3801 Saint Denis, Montreal, H2W 2M4 (Women only)

Little Burgundy Sport Centre

Run in Montréal

Station Rosemont

Browse All Run Clubs in Montreal

6am club

Free Road Social

Road run

Fridays: 6:00 AM • Mondays: 6:00 AM • Thursdays: 6:00 AM • Tuesdays: 6:00 AM • Wednesdays: 6:00 AM

Multiple locations

Arc'teryx Run Club

Beginner Friendly Trail

Trail run

Tuesdays: 6:30 PM

Arc'teryx Montréal

B52 Run Club

Beginner Friendly Road Social

Road run

Wednesdays: 6:00 PM

B52 gym

B.cycle Run Club

Beginner Friendly Road Social

Road run

Mondays: 6:00 PM

b.cycle Westmount

Beer Run Run Club

Hey Montreal! Come run with us every Tuesday at 6:30 The routes may change though the destination remains the same - th...

Tuesdays: 6:30 PM

Jarry Metro Station

BRUNch Sportif

All Paces Hilly Road

Hilly road run

Sundays: 9:30 AM

Boutique Courir Montréal

Café Cosé Run Club

Beginner Friendly Road Social

Road run

Saturdays: 9:00 AM • Tuesdays: 7:00 AM

Multiple locations

Club Trail Montréal

The Montreal Trail Club has been offering running outings on the trails of Mont-Royal since 2014. Join us every Tuesday...

Tuesdays: 6:00 PM

At the statue of the Monument to Sir George-Étienne Cartier.

Courcelle Run Club

Fast Road Social

Road run

Tuesdays: 6:30 AM

Parc des Hommes-Forts

Décathlon Run Club

Beginner Friendly Free Road

Road run

Tuesdays: 6:00 PM

Décathlon Centre Eaton

De Grâce Running Collective

Road run

Mondays: 7:15 PM

Parc Paul-Doyon

Delson Run Club

Beginner Friendly Road Social

Road run

Mondays: 6:30 PM

Le Lab Training

East Laurier Running Club

Road run

Tuesdays: 7:00 PM

Parc Laurier

Griffintown Run Club

Industrial-area group running Lachine Canal routes with coffee meetups.

Mondays: 6:00 PM • Saturdays: 9:00 AM • Wednesdays: 6:00 PM

Multiple locations including 300 Rue de la Montagne

Late Bird Running Club

Beginner Friendly Road Social

Road run

Tuesdays: 12:00 PM

The Coldroom

Le Club Running

Beginner Friendly Trail

Trail run, Road run

Thursdays: 7:00 AM • Tuesdays: 6:15 AM

Multiple locations

Les Cerfs

Fast Road Social

Road run

Tuesdays: 6:30 AM

Jacques-Ferron Public Library

Le Social Run Club

Beginner Friendly Road Social

Road run

Wednesdays: 7:00 PM

Lululemon Centre Eaton

McGill Students Running Club

Beginner Friendly Free Road Social

McRUN is a recreational running club that meets every week to provide students the opportunity to get to know each other...

Saturdays: 10:00 AM • Sundays: 6:00 PM • Thursdays: 7:30 AM • Tuesdays: 6:00 PM • Wednesdays: 6:00 PM

Multiple locations including 475 Pins Avenue, Montreal, Quebec

Mile End Miles

Road run

Sundays: 9:00 AM

Monument to Sir George-Étienne Cartier

Montreal Run Club

FREE Community Runs / Courses Communautaires GRATUITES Saturdays 10AM / Samedi 10h - 6364 Rue Beaubien E

Saturdays: 10:00 AM

6364 Rue Beaubien E

Mont Royal Run Club

Road run, Trail run

Saturdays: 11:00 AM • Wednesdays: 6:45 PM

Multiple locations

Nomad Runners

All Paces Road Social

Road run - Start location may rotate. Check IG for latest updates.

Wednesdays: 6:30 PM

Wild Willy's Ice Cream

November Project Montréal

HIIT workout - Alternative involving no running available.

Wednesdays: 6:29 AM

Place Jacques-Cartier

Parkcours

Indoor run - Join at any time between 6:00 and 8:30 a.m.

Sundays: 6:00 AM

DIX30 indoor parking

Parkrun Frédéric-Back

Road run - Must create a free account with Parkrun.

Saturdays: 9:15 AM

La Tohu

Pélicans de Rosemont

Trail run, Road run

Mondays: 6:30 PM • Wednesdays: 6:00 PM

Multiple locations

Phoenix Runners Club-Montreal

Marathoners, half-marathoners, 10k runners, the focus is on improving fitness and meeting your running goals. We have ma...

Mondays: 6:00 PM • Saturdays: 8:00 AM • Sundays: 8:00 AM • Wednesdays: 6:00 PM

Multiple locations including Pointe Claire Plaza, corner of Maywood & Donegani

Run in Montréal

All Paces Free Road Social

Nous sommes une communauté de course et de Trail qui réunit les personnes autour des valeurs du sport

Fridays: 7:00 AM, 6:00 PM • Mondays: 6:30 PM, 6:45 PM • Saturdays: 8:30 AM, 9:00 AM • Thursdays: 6:20 AM, 6:30 PM • Tuesdays: 6:15 PM, 6:30 PM • Wednesdays: 6:30 AM, 5:30 PM, 7:00 PM, 7:45 PM

Multiple locations including Boulangerie Le Pain dans les Voiles (Villeray)

Run Rite Athletics Club

All Paces Hilly Road

Hilly road run

Thursdays: 7:00 PM

espace | MTL - ciele athletics

Slowpokes Montreal

We believe that everyone should have the opportunity to experience the joy and benefits of running. Our club is committe...

Saturdays: 10:00 AM • Wednesdays: 7:00 PM

Multiple locations including 3801 Saint Denis, Montreal, H2W 2M4 (Women only)

Tribe Run Club

Beginner Friendly Road Social

Road run

Saturdays: 9:00 AM

Lululemon Westmount

Tuesday Trail Tempo

All Paces Hardcore Trail

Trail tempo run - Drop run.

No scheduled times

Ultra Run Club

Trail run

Tuesdays: 7:00 PM

Rue Peel steps

U.N.I. Run

Beginner Friendly Road Social

Road run

Fridays: 7:00 AM

U.N.I. Training Pointe Saint-Charles

uOttaRun

All Paces Free Social

UOttaRun is a social running group that meets at the University of Ottawa with the mission of encouraging fitness and cr...

Saturdays: 10:00 AM • Tuesdays: 4:15 PM

Multiple locations including University of Ottawa Campus

Uptempo

Beginner Friendly Road Social

Road run

Fridays: 7:00 AM

Café Ma Bicyclette

Uptempo Running

All Paces Free Social

Make your running more rewarding. Community runs Fridays 7am ✨ 1:1 online run coaching for all levels and ambitions.

Fridays: 7:00 AM

Café Ma Bicyclette, Canal Lachine, Pointe St Charles

WKND Trail

Trail run

Saturdays: 9:00 AM

Monument to Sir George-Étienne Cartier

Yamajo

Beginner Friendly Road Social

Road run - Women's only.

Mondays: 7:00 PM • Saturdays: 10:00 AM • Wednesdays: 7:00 PM

Multiple locations including Little Burgundy Sport Centre

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