Montreal Running Clubs: 41+ Free Social Runs & Training Groups

Join Montreal's most active running community, with free weekly runs all over the city. Whether you're training for your first 5K, looking to meet new people, or chasing marathon goals, find your perfect group here. Missing a run club? Submit one here →

This Week's Schedule

Browse All Run Clubs in Montreal

6am club

Ensemble, à 6AM. Nous sommes une communauté de course accessible à tous les niveaux. Notre objectif est de réunir les lève-tôt à un point de rencontre donné, une fois par semaine, à un rythme dit social. La formu...

Thursdays: 6:00 AM • Mondays: 6:00 AM • Wednesdays: 6:00 AM • Tuesdays: 6:00 AM • Fridays: 6:00 AM
Multiple locations including Le Toledo Mont-Royal

Arc'teryx Run Club

The Arc'teryx Montréal Run Club is a welcoming and community-focused group that hosts beginner-friendly trail runs in the city. Known for fostering connections among local runners, the club provides free weekly sessions ...

Tuesdays: 6:30 PM
Arc'teryx Montréal

B52 Run Club

Every Wednesday at 6:00pm Hosted by Ultra Runner and Certified Run Coach, Nik Meet up at B52 (bag drop available) 45 minute run suitable for ALL levels Free entry - RSVP at b52fit.com or call 514-379-3432 Followed b...

Wednesdays: 6:00 PM
B52 gym

B.cycle Run Club

Free community runs every Monday at 6pm. b.cycle Westmount - 1500 Atwater

Mondays: 6:00 PM
b.cycle Westmount

BduRunClub

We’re a friendly, community-based running group bringing together runners of all levels in Baie D'Urfé and the surrounding areas. Whether you're just starting out or training for your next race, you're welcome here! Wha...

Wednesdays: 6:30 PM
Baie D'Urfé Curling Club

Beer Run Run Club

Beer Run Run Club is a community build on a balanced lifestyle. Every Tuesday, we meet for a run and some beers! At our core we're beer drinkers who like to stay active. We're blending your healthy-active lifestyle with ...

Tuesdays: 6:30 PM
Jarry Metro Station

Boutique Endurance

Long run.

Sundays: 9:00 AM • Wednesdays: 6:30 PM
Multiple locations including Boutique Endurance

BRUNch Sportif

Le BRUNch Sportif, c'est cette belle communauté de coureurs et de coureuses qui se rejoint chez Boutique Courir pour leur sortie dominicale! 🏃‍♀️ Départ à 9h30 tous les dimanches.

Sundays: 9:30 AM
Boutique Courir Montréal

Café Cosé Run Club

Cafecose.mtl Run Club is a community-based running group in Montreal that meets every Tuesday and Saturday. Open to all levels, we combine movement, connection, and coffee culture—whether you're chasing a PR or just look...

Tuesdays: 7:00 AM • Saturdays: 9:00 AM
Multiple locations including Café Cosé

Club Trail Montréal

The Montreal Trail Club has been offering running outings on the trails of Mont-Royal since 2014. Join us every Tuesday at 6:00 PM at the statue of the Monument to Sir George-Étienne Cartier.

Tuesdays: 6:00 PM
At the statue of the Monument to Sir George-Étienne Cartier.

Courcelle Run Club

Group runs || Mardi - Tuesday @ 6:30AM Meet up / Départ: Parc des Hommes-Forts 4621 Rue St Jacques, H4C 1E1

Tuesdays: 6:30 AM
Parc des Hommes-Forts

Décathlon Run Club

Come and run with us every Tuesday evening! The Decathlon running club meets every Tuesday at 6 p.m. for a running outing: - FREE - 1-hour group run - Change on site (plan to arrive early) - Access by metro from McG...

Tuesdays: 6:00 PM
Décathlon Centre Eaton

De Grâce Running Collective

We share a passion for running a distance and all sorts of pop-cultural phenomena. We want to promote the incredible experience of getting in touch with other cultures, meeting like-minded people from all walks of lif...

Mondays: 7:15 PM
Parc Paul-Doyon

Delson Run Club

Run with us every Monday at 6:30pm Open to everyone no matter your pace!

Mondays: 6:30 PM
Le Lab Training

East Laurier Running Club

Running is more than just a physical activity; it’s a community builder. East Laurier Running Club embodies this idea, promoting inclusivity, creativity, and fun among its members. Meet-up: Every Tuesday 7:00pm

Tuesdays: 7:00 PM
Parc Laurier

Griffintown Run Club

Industrial-area group running Lachine Canal routes with coffee meetups.

Saturdays: 9:00 AM • Wednesdays: 6:00 PM
Multiple locations including 300 Rue de la Montagne

Late Bird Running Club

MTL Club communautaire de course resto et bar🧃🍝 Tous les mardis à midi, départ du Coldroom 😎 ◾️Inclusive ◾️Pace du bonheur ◾️Everybody is welcome

Tuesdays: 12:00 PM
The Coldroom

Le Club Running

​Le Club Running Montreal is a vibrant running community that blends athleticism with lifestyle. Operating from Le Club Café in the Plateau neighborhood, the group hosts weekly runs on Tuesdays at 6:15 AM and Thursdays a...

Tuesdays: 6:15 AM • Thursdays: 7:00 AM
Multiple locations including Le Club Café

Les Cerfs

​Les Cerfs is a welcoming running community based in Montreal, offering social runs for runners of all levels. They meet every Tuesday at 6:30 AM at the Jacques-Ferron Public Library in Longueuil, covering distances of a...

Tuesdays: 6:30 AM
Jacques-Ferron Public Library

Le Social Run Club

Nous sommes un club de course inclusif pour les humains de tous horizons et de tous niveaux de condition physique. Nous sommes tellement excités de descendre dans la rue avec vous tous ! SOCIAL 5k: Tous les mercredis ...

Wednesdays: 7:00 PM
Lululemon Centre Eaton

McGill Students Running Club

McRUN is a recreational running club that meets every week to provide students the opportunity to get to know each other while going on short runs around Montreal. We have four pace groups and each group meets about 1-2 ...

Thursdays: 7:30 AM • Saturdays: 10:00 AM • Sundays: 6:00 PM • Tuesdays: 6:00 PM • Wednesdays: 6:00 PM
Multiple locations including 475 Pins Avenue, Montreal, Quebec

Mile End Miles

Road run

Sundays: 9:00 AM
Monument to Sir George-Étienne Cartier

Montreal Run Club

FREE Community Runs / Courses Communautaires GRATUITES Saturdays 10AM / Samedi 10h - 6364 Rue Beaubien E

Saturdays: 10:00 AM
6364 Rue Beaubien E

Mont Royal Run Club

Road run, Trail run

Wednesdays: 6:45 PM • Saturdays: 11:00 AM
Multiple locations

NDG Roadrunners

Free club with weekly track workouts on Wednesday evenings and a social run on Saturday mornings.

Wednesdays: 6:15 PM • Saturdays: 9:00 AM
Multiple locations including YMCA Notre-Dame-de-Grâce

Nomad Runners

Road run - Start location may rotate. Check IG for latest updates.

Wednesdays: 6:30 PM
Wild Willy's Ice Cream

November Project Montréal

HIIT workout - Alternative involving no running available.

Wednesdays: 6:29 AM
Place Jacques-Cartier

Parkcours

Indoor run - Join at any time between 6:00 and 8:30 a.m.

Sundays: 6:00 AM
DIX30 indoor parking

Parkrun Frédéric-Back

Road run - Must create a free account with Parkrun.

Saturdays: 9:15 AM
La Tohu

Pélicans de Rosemont

Trail run, Road run

Wednesdays: 6:00 PM • Mondays: 6:30 PM
Multiple locations

Phoenix Runners Club-Montreal

Marathoners, half-marathoners, 10k runners, the focus is on improving fitness and meeting your running goals. We have many social events all year long If you're looking for a fun group to run with, look no further. We ...

Saturdays: 8:00 AM • Mondays: 6:00 PM • Wednesdays: 6:00 PM • Sundays: 8:00 AM
Multiple locations including Pointe Claire Plaza, corner of Maywood & Donegani

Run in Montréal

Nous sommes une communauté de course et de Trail qui réunit les personnes autour des valeurs du sport

Wednesdays: 6:30 AM, 5:30 PM, 7:00 PM, 7:45 PM • Fridays: 7:00 AM, 6:00 PM • Mondays: 6:30 PM, 6:45 PM • Thursdays: 6:30 PM, 6:20 AM • Saturdays: 9:00 AM, 8:30 AM • Tuesdays: 6:30 PM, 6:15 PM
Multiple locations including Boulangerie Le Pain dans les Voiles (Villeray)

Run Rite Athletics Club

Hilly road run

Thursdays: 7:00 PM
espace | MTL - ciele athletics

Slowpokes Montreal

We believe that everyone should have the opportunity to experience the joy and benefits of running. Our club is committed to creating a supportive environment that welcomes runners of all levels, from beginners taking th...

Saturdays: 10:00 AM • Wednesdays: 7:00 PM
Multiple locations including 3801 Saint Denis, Montreal, H2W 2M4 (Women only)

Tribe Run Club

Monteal-based community run club. We run every Saturday at 9:00am from Lululemon Westmount.

Saturdays: 9:00 AM
Lululemon Westmount

Ultra Run Club

Ultra Run Club Montreal MTL’s Most Reckless Run Club Tuesday 7pm: Trail Run 📍Rue Peel Steps

Tuesdays: 7:00 PM
Rue Peel steps

U.N.I. Run

Road run

Fridays: 7:00 AM
U.N.I. Training Pointe Saint-Charles

uOttaRun

UOttaRun is a social running group that meets at the University of Ottawa with the mission of encouraging fitness and creating a community among students. Founded as the university's first-ever running club, UOttaRun off...

Saturdays: 10:00 AM • Tuesdays: 4:15 PM
Multiple locations including University of Ottawa Campus

Uptempo Running

Make your running more rewarding. Community runs Fridays 7am ✨ 1:1 online run coaching for all levels and ambitions.

Fridays: 7:00 AM
Café Ma Bicyclette, Canal Lachine, Pointe St Charles

WKND Trail

​WKND Trail is a community-driven trail running group in Montreal that emphasizes inclusivity and connection with nature. They host weekly runs every Saturday at 9:00 AM, starting from the Monument to Sir George-Étienne ...

Saturdays: 9:00 AM
Monument to Sir George-Étienne Cartier

Yamajo

​YAMAJO Run Crew is a dynamic and inclusive running community based in Montreal, established in 2014. Embracing the philosophy that "if you have a body, you are an athlete," YAMAJO welcomes runners of all levels, ensurin...

Saturdays: 10:00 AM • Mondays: 7:00 PM • Wednesdays: 7:00 PM
Multiple locations including Little Burgundy Sport Centre

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