RunWell Run Club

RunWell: Run + Recovery Experience Presented by WEWELL x GatherWell Join us for RunWell, a unique weekly experience that blends community, movement, and recovery. Designed to support your body and mind, this run + recovery program takes a holistic approach to fitness—whether you're training hard or just getting started. We’ll meet at WEWELL (6:45 PM check-in) for a kinesiologist-led warm-up, followed by a 5K seawall run - open to all levels and paces. After the run, you’ll head to GatherWell (your bag will be transported for you) for a 1-hour sauna and cold plunge recovery session. Robes are provided. Just remember to bring your bathing suit and good energy. What’s Included – $35 per session: - Kinesiologist-led dynamic warm-up - Guided 5K group run (all levels welcome) -Bag transportation from WeWell to GatherWell - 1-hour access to sauna + cold plunge recovery at GatherWell - Robes provided on-site What to Bring: - Bathing suit - Running gear - Water bottle (optional) Schedule: - 6:45 PM Check-in at WeWell - 7:00 PM Warm-up + Run Start - ~7:45 PM Recovery at GatherWell Come for the run, stay for the recovery. 🏃‍♂️🧖‍♀️❄️
#RunWell | Move well. Recover better.