No drop runs. Tuesday 5k, 8k, and 10k distances; Thursday sprint workouts at 5k, 7k, 9k distances. Saturday long runs at 10k, 15k, 18k distances.
Schedule
Tuesday: 6:00 PM Thursday: 6:00 PM Saturday: 8:00 AM
Location
Douglas Park Community Centre
Social Media
Always check the club's social media for the most up to date information on running times and locations.
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