We are an inclusive group running mostly trail runs in and around North Van. We wait and regroup at junctions to ensure no one gets left behind. We typically run on a Wed evening (10-15km) and a Sat morning (10-25km), and sometimes also do track workouts. We suggest being able to run 1-1.5hrs comfortably. We will try to post runs at least the night before. We do not allow any commercial posting We do not appreciate spam or unsolicited communications Be kind, be fun, be welcomed.